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Studio - Slim Sculpt

DVD  |  Health & Fitness  |  09 Sep 2009

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Studio - Slim Sculpt | DVD

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Studio - Slim Sculpt DVD



If you want to sculpt your body slim, this is the right workout for you! SLIM SCULPT is mind/body sculpting at its most efficient. This signature STUDIO workout blends yoga, weight training and dance to tone the muscles of the body without building bulk.

A set of light hand weights is recommended, no shoes required. My secret is using large, controlled motion that lengthens and strengthens.

SLIM SCULPT consists of a 30 minute flowing standing series, followed by 15 minutes of abdominal and butt work 45 minutes in all, for all fitness levels and all body types.


Title: Studio - Slim Sculpt

Format: DVD

Release Date: 09 Sep 2009

Actor(s): Fitness

Sku: 2131647

Catalogue No: SED137

Category: Health & Fitness