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Element: The Mind And Body Experience - Ballet Conditioning DVD

DVD  |  Health & Fitness  |  09 Apr 2008
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One of their greatest secrets is ballet conditioning, which focuses on all muscle groups. This unique program works your muscles smoothly to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Instructor Elise Gulan: Principal soloist for the Virginia Ballet Company. In her new career as a certified personal trainer and instructor of Yoga, Elises’ clients include Amanda Seyfried, Cheryl Tiegs and Christine Lahti.

Title: Element: The Mind And Body Experience - Ballet Conditioning

Format: DVD

Release Date: 09 Apr 2008

Actor(s): Element Mind And Body Experience

Sku: 2106473

Catalogue No: STZ1115

Category: Health & Fitness

Disc Count: 1

OFLC Rating: E

Run Time: 52

Region Code: 4

OFLC Advice: Exempt

Production Studio: Anchor Bay

Dubbed Languages: Anchor Bay

Genre: Sports & Recreation, Dance, Fitness

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