Lyrical rhyming text and whimsical illustrations reassure readers that they have the resilience to navigate whatever life brings their way. Inspired by the author's own experience with anxiety, this beautiful book reassures kids that they have the resilience and strength to face whatever comes their way. Lyrical text and whimsical illustrations offer gentle wisdom applicable to both children and adults. Educational endnotes include a discussion guide and activity ideas for managing worries. AGES: 4 to 9 AUTHOR: Rebecca Gardyn Levington is a children's book author, poet and journalist with a particular penchant for penning both playful and poignant picture books and poems primarily in rhyme. Rebecca's award-winning poems and articles have appeared in numerous anthologies, newspapers and magazines. She lives in the suburban jungles of New Jersey, USA, with her husband and two boisterous boys. RebeccaGardynLevington.com Mariona Cabassa is a native of Catalonia, Spain, who has illustrated over 80 children's books. She studied at art school in Barcelona, followed by further research in Strasbourg, France. Her many subsequent years of working as an illustrator, painter, installation maker and tattoo artist reflect her fascination with form and her desire to explore different palettes. Mariona's technique combines water-based paints, pencils and a digital touch to create rich and detailed illustrations, bursting with color and movement. SELLING POINTS: . WIDE AGE APPEAL: Whimsical illustrations, lyrical rhyming text and a universally appealing message make this book meaningful for children and adults alike. . SOCIAL-EMOTIONAL LEARNING: Based on the author's own personal struggle with anxiety, the book offers useful strategies for finding calm and strength in the face of uncertainty, such as positive self-talk, mindfulness and breathing . ENDNOTES: Endnotes include a discussion guide and activities to help manage anxiety.