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With 365 days of guidance, inspiration, and journaling, you can stay positive all year—and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
Title: The Positive Journal
Format: Hardback Book
Release Date: 15 Jan 2018
Type: Nancy Clark F.
Sku: 3309511
Catalogue No: 9781454925026
Category: Notebooks & Journals
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