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ProActive Pilates Box Set

Books  |  Reading  |  12 Mar 2021

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ProActive Pilates Box Set | Books
$19.99

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DESCRIPTION

ProActive: Pilates is the complete guide for working out at home. The 64-page book takes readers into a new dimension of this world-renowned exercise system that develops muscle synergy and body alignment. Photographs and illustrations demonstrate how target muscles work in each exercise.

This total home workout kit features a small Pilates ball and an activation card to access a complete instructional Pilates program video. Now everyone can tailor a home exercise program to suit their personal fitness requirements.

DETAILS

Title: ProActive Pilates Box Set

Format: Books

Release Date: 12 Mar 2021

Type: Activity Kit: Proactive

Sku: 2623206

Catalogue No: 9781488923272

Category: Reading


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