In this book youll get to know yourself better physically mentally and spiritually. Youll learn to value the things that matter to the unique individual that is you. Youll learn how to nurture yourself and your tribe. Youll have your mind opened to spiritual dimensions that you might not have known existed. Youll be inspired to create a beautiful and peaceful home. Youll remember to be a kid to rejoice in play seek out and dish out joy wherever you can. And youll learn ways to relax be still be calm be you.