This gorgeous little book looks good enough to eat - or at least consume the words of wisdom within. Over 150 inspirational tips and quotes inside show the way to a living caring confident mindful and happy life. Get Mindfulness and learn to shake off anxiety and embrace the present moment. Also available in the series Happiness Confidence Self Care.
Title: Mindfulness - 150 Little Ways To Make A Big Change
Format: Hardback Book
Release Date: 01 Aug 2020
Type: Herron Books
Sku: 2550293
Catalogue No: 9780648559429
Category: Reading
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