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The 28 Day Transformation Diet

Paperback Book  |  Reading  |  07 Jan 2020
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The 28 Day Transformation Diet/Product Detail/Reading
$34.99

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Combining the latest research in weight loss, gut health, intermittent fasting, and the impacts of stress, sleep and exercise, this book takes a total body approach to transform your health in just four weeks. You'll master the art of putting together a well-balanced meal, understand what controls your appetite, manage your blood sugar levels, build momentum with exercise, sleep better, balance your hormones and find the energy to lead your best life.

Title: The 28 Day Transformation Diet

Format: Paperback Book

Release Date: 07 Jan 2020

Type: Australian The

Sku: 2463713

Catalogue No: 9781925865011

Category: Reading

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