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Spark Balance

Merchandise  |  Reading  |  01 Aug 2019
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Spark Balance | Merchandise

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This next offering in the Spark series presents 50 prompts on faux matchsticks for cultivating a more balanced life, from mindfulness practices and meditations to self-care activities.

The gift of rejuvenation and calm in a shimmering matchbox, this is a perfect way to refresh come the new year.Sample prompts: ?Make a list of activities that nurture your soul.

?Visualise yourself in your favourite place or go there. ?Gain some perspective by scheduling time to contemplate big picture goals.


Title: Spark Balance

Format: Merchandise

Release Date: 01 Aug 2019

Type: Chronicle Books

Sku: 2457826

Catalogue No: 9781452178226

Category: Reading

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