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Michelle Merrifield Yoga Collection

DVD  |  Health & Fitness  |  02 Apr 2014


Michelle Merrifield Yoga Collection | DVD

$16.99

In Stock - Online


This product is a member of the following groups/offers:

Health And Fitness


DESCRIPTION

Michelle Merrifields Yoga and Pilates integrates both the ancient movement and breathing techniques of Yoga with the dynamic core strengthening exercises of pilates. This unique blend of old and new exercise principles quickly sculpts and elongates your entire body so that you will feel fit, flexible and fabulous. Michelle guides you through 5 x 10 minute workouts that target specific areas of the body, giving you the flexibility to design your own workout depending on your time restrictions and desired outcomes.
DETAILS

Title: Michelle Merrifield Yoga Collection

Format: DVD

Release Date: 02 Apr 2014

Actor(s): Michelle Merrifield

Sku: 2262649

Catalogue No: VEGE212

Category: Health & Fitness

Disc Count: 3

Aspect Ratio: 16:9

OFLC Rating: E

Run Time: 156

Transfer Format: 16:9 Enhanced, Widescreen

Video Format: PAL

Primary Audio: Dolby Digital 2.0

Region Code: 4

OFLC Advice: Exempt

Genre: Sports & Recreation, Yoga