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Element - Intro To Yoga

DVD  |  Health & Fitness  |  09 Jan 2013

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Element - Intro To Yoga DVD



These two sessions offer a comprehensive introduction to yoga so that you can begin at any level and continually progress. Both of these programs will build strength and tone muscle while they improve balance, increase flexibility, release tension and allow you to start realizing the positive impact that yoga can have on your life.


Title: Element - Intro To Yoga

Format: DVD

Release Date: 09 Jan 2013

Actor(s): Elena Brower

Sku: 2219175

Catalogue No: STZ1669

Category: Health & Fitness

Disc Count: 1

Aspect Ratio: 16:9

OFLC Rating: E

Run Time: 75

Transfer Format: 16:9 Enhanced, Widescreen

Video Format: PAL

Primary Audio: Dolby Digital 2.0

Region Code: 4

OFLC Advice: Exempt

Genre: Sports & Recreation, Fitness, Lifestyle