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Everyday Basics For A Better Back DVD

DVD  |  Health & Fitness  |  05 Apr 2012
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Everyday Basics For A Better Back/Product Detail/Health & Fitness
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Learn to stand without slopping, sit without slumping, walk without wobbling and sleep without waking feeling stiff and sore. Whether you have a bad back, need to sit all day for work or just want to improve your posture there is something in this DVD for you. - Learn simple habits you can apply immediately - No need to add anything new to your life, just do the basics better - Based on the hugely successful Physiocise program for bad backs

Title: Everyday Basics For A Better Back

Format: DVD

Release Date: 05 Apr 2012

Actor(s): Anna-Louise Bouvier

Sku: 2209142

Catalogue No: R-112501-9

Category: Health & Fitness

Disc Count: 1

Aspect Ratio: 1.78:1

OFLC Rating: E

Run Time: 29

Transfer Format: 16:9 Enhanced, Widescreen

Video Format: PAL

Primary Audio: Dolby Digital 2.0

Region Code: 4

OFLC Advice: Exempt

Production Studio: ABC

Dubbed Languages: ABC

Genre: Special Interest, Documentary, Physical Fitness


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