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30 Day Shred

DVD  |  Health & Fitness  |  08 Mar 2012


$14.99

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DESCRIPTION

 

 

30 Day Shred DVD

 

 

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED.

The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.

DETAILS

Title: 30 Day Shred

Format: DVD

Release Date: 08 Mar 2012

Actor(s): Fitness; Jillian Michaels

Sku: 2207820

Catalogue No: SED182

Category: Health & Fitness