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30 Day Shred

DVD  |  Health & Fitness  |  08 Mar 2012
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30 Day Shred | DVD
$14.99

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30 Day Shred DVD

 

 

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED.

The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.

DETAILS

Title: 30 Day Shred

Format: DVD

Release Date: 08 Mar 2012

Actor(s): Fitness; Jillian Michaels

Sku: 2207820

Catalogue No: SED182

Category: Health & Fitness


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