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Dance and belly workout - a winning combination! Stress can lead to belly fat and what better way to release stress and reduce your tummy bulge than burning off calories while dancing to some feel-good music. Choose a belly blaster or a waist sizzler with this totally programmable DVD.
Petra Kolber (www.petrakolber.com) is an ACSM, ACE and AFAA certified instructor from Redondo Beach, California and has been a fitness professional for over 15 years.
Title: 10 Minute Solution: Dance Off Belly Fat!
Format: DVD
Release Date: 01 Dec 2009
Actor(s): Workout
Sku: 2136549
Catalogue No: STZ1245
Category: Health & Fitness
Disc Count: 1
OFLC Rating: E
Run Time: 56
Transfer Format: 4:3 Full Frame
Video Format: PAL
Primary Audio: Dolby Digital 2.0
Region Code: 4
OFLC Advice: Exempt
Genre: Sports & Recreation, Pilates
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