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Element - Yoga For Weightloss

DVD  |  Health & Fitness  |  13 Jan 2010

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Element - Yoga For Weightloss | DVD

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Element - Yoga For Weightloss DVD



A regular yoga practice is ideal for achieving and maintaining a healthy weight.

This dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. Mentally this program will help develop the inner strength of selfacceptance, focus and gratitude.


Title: Element - Yoga For Weightloss

Format: DVD

Release Date: 13 Jan 2010

Actor(s): Yoga

Sku: 2136268

Catalogue No: STZ1300

Category: Health & Fitness

Disc Count: 1

OFLC Rating: E

Run Time: 53

Transfer Format: 4:3 Full Frame

Video Format: PAL

Primary Audio: Dolby Digital 2.0

Region Code: 4

Genre: Sports & Recreation, Pilates