10 Minute Solution:Knockout Body

DVD  |  Health & Fitness  |  13 Jan 2010

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10 Minute Solution:Knockout Body | DVD

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Health And Fitness


5 kickboxing inspired workouts.

This kickboxing workout mixes combination of cardio and strength moves to tighten and tone all over. Punch, kick and strike flab away. Includes a cross training combination of cardio, core, endurance and power moves to develop your kickboxing form while you blast away fat and shape your knockout body. Its a kick-butt training session.

Title: 10 Minute Solution:Knockout Body

Format: DVD

Release Date: 13 Jan 2010

Actor(s): Fitness

Sku: 2136265

Catalogue No: STZ1297

Category: Health & Fitness

Disc Count: 1

OFLC Rating: E

Run Time: 55

Transfer Format: 4:3 Full Frame

Video Format: PAL

Primary Audio: Dolby Digital 2.0

Region Code: 4

OFLC Advice: Exempt

Dubbed Languages: English, Dolby Digital 2.0

Genre: Sports & Recreation, Pilates