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The Biggest Winner - Maximise Full Frontal

DVD  |  Health & Fitness  |  11 Apr 2006
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The Biggest Winner - Maximise Full Frontal | DVD

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The Biggest Winner - Maximise Full Frontal DVD



A challenging program created to reshape the "front" of your body: chest, shoulders, abs and quadriceps. Jillian Michaels, the boot-camp-style trainer from TV's "The Biggest Loser," is tough, demanding and determined ("I know it's hard, but do NOT quit on me!"). Like all her workouts, the format is super-basic - a fast-paced series of individual exercises (10-30 reps per set, from one-half to one-minute in total length).


Title: The Biggest Winner - Maximise Full Frontal

Format: DVD

Release Date: 11 Apr 2006

Actor(s): Jillian Michaels

Sku: 2004368

Catalogue No: SED055

Category: Health & Fitness

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