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A beginner's guide to chakras Learn how to tune into your chakras to bring positivity

Hardback Book  |  Reading  |  01 Feb 2022
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A beginner's guide to chakras Learn how to tune into your chakras to bring positivity | Hardback Book
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DESCRIPTION

A beginner’s guide to bring better energy into your life.

With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.

About the Author

Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women's issues and more for outlets including Nylon, Cosmopolitan, Women's Health, Elle, Martha Stewart Living, Time Out and New York Magazine while basking in L.A.'s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.

DETAILS

Title: A beginner's guide to chakras Learn how to tune into your chakras to bring positivity

Format: Hardback Book

Release Date: 01 Feb 2022

Type: Lisa Butterworth

Sku: 2661178

Catalogue No: 9781922417626

Category: Reading


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