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Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-weekFitness Programme for Men

Paperback Book  |  Reading  |  06 May 2019


Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-weekFitness Programme for Men | Paperback Book

$29.99

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Health And Fitness


DESCRIPTION
The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger?

Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Follow this targeted, testosterone-boosting 8-week fitness plan to lose your gut, tone your body and feel 10 years younger.
Drawing on more than 20 years of personal training experience with thousands of clients, Matt Roberts brings you a powerful combination of cutting-edge science and transformative workouts. The benefits and results speak for themselves- boosted energy, improved muscle mass, a revitalised sex drive, more restful sleep even better-looking skin and hair. You'll look and feel as good or better than you did in your 20s.

The day-by-day 8-week plan is based on ground-breaking recent studies that have discovered the anti-ageing benefits of boosting testosterone and human growth hormone (HGH) levels through the targeted use of exercise and diet. Raising levels of these hormones is key to maintaining health and fitness in mid-life, and it can be achieved.
DETAILS

Title: Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-weekFitness Programme for Men

Format: Paperback Book

Release Date: 06 May 2019

Type: Matt: Roberts Peta Bee

Sku: 2420647

Catalogue No: 9781472964496

Category: Reading