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Going Keto - Your Ultimate Guide

Paperback Book  |  Reading  |  02 Jun 2020

Going Keto - Your Ultimate Guide | Paperback Book

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Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it.

You should consult a dietician before fully committing to a Keto diet.


Title: Going Keto - Your Ultimate Guide

Format: Paperback Book

Release Date: 02 Jun 2020

Type: Australian Womens Weekly

Sku: 2462385

Catalogue No: 9781925865738

Category: Reading