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Element - Cardio and Conditioning Yoga

DVD  |  Health & Fitness  |  27 Apr 2016


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Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Contains two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body.

Title: Element - Cardio and Conditioning Yoga

Format: DVD

Release Date: 27 Apr 2016

Actor(s): Elena Brower

Sku: 2309162

Catalogue No: DEF2613

Category: Health & Fitness

Disc Count: 1

OFLC Rating: E

Run Time: 81

Video Format: PAL

Language: English,

Region Code: 4

OFLC Advice: Exempt

Genre: Sports & Recreation, Fitness, Lifestyle