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Michelle Merrifield Core Yoga Flow

DVD  |  Health & Fitness  |  04 Mar 2015


$8.99

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DESCRIPTION

Core Yoga Flow is a dynamic Vinyasa sequence of postures designed to make you feel fit, flexible and fabulous. It will transform both your body and posture in just a few sessions, this sequence will ignite your core postural muscles improving your stability and strength. It is perfect for those who want a seamless practice that targets their powerhouse muscles; buttocks, lower back, hips & abdominals. Power Pilates is designed to improve your posture, confidence and center of balance, but the most important ingredient is FUN.
DETAILS

Title: Michelle Merrifield Core Yoga Flow

Format: DVD

Release Date: 04 Mar 2015

Actor(s): Michelle Merrifield

Sku: 2292926

Catalogue No: VEGE263

Category: Health & Fitness

Disc Count: 1

Aspect Ratio: 16:9

OFLC Rating: E

Run Time: 57

Transfer Format: 16:9 Enhanced, Widescreen

Video Format: PAL

Primary Audio: Dolby Digital 2.0

Region Code: ALL

OFLC Advice: Exempt

Genre: Sports & Recreation, Yoga