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Coping With Grief

Andrew Mcfarlane

CD  |  Spoken Word  |  23 Jan 2015


$21.99

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DESCRIPTION

Most of us will experience some form of grief during our lives yet few people have any preparation for handling grief or possess the skills to support family and friends at times of personal loss.

Veteran Australian actor Andrew McFarlane's reading of the best-selling book, 'Coping With Grief,' offers sensitive and practical advice on how to deal with the grieving process, from how to cope with the funeral to managing anniversaries and special dates.

Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologically and practically from the first day through the first year, as well as outlining the physical and emotional reactions to grief, why men and women react differently, how children deal with grief and some of the long term consequences of bereavement.

Whether you have been bereaved, or are part of the bereaved's support team, this self-help audiobook will prove invaluable, and show you how to survive, or help others survive, the most challenging experience a human being can have: the loss of a loved one.

DETAILS

Title: Coping With Grief

Format: CD

Release Date: 23 Jan 2015

Artist: Andrew Mcfarlane

Sku: 2292409

Catalogue No: 4716417

Category: Spoken Word

Disc Count: 2

Transfer Format: Compact Disc

Video Format: World Music

Primary Audio: 4716417

Language: 0602547164179

Subtitles: Universal Music

TRACKS

DISC 1

The Context: Preparatory Grief

Children And Grief

There Is No Right Or Wrong Way To Grieve

After The Initial Shock: Bereavement And Its Possible Consequences

Alcohol And Other Drug Use

The Third Day

Sexuality And Grief

Sexual 'acting Out'

The First Year

Anniversaries And Special Dates

One Year Later - The Anniversary Of The Death

Grief And The Body: Physical Reactions

Not Eating, Not Sleeping

Supporting Someone Experiencing Depression, Sadness, Loneliness

Accommodating Loss: Beginning To Reorganise Life

Self-Help

Self-Indulgence

Despair

Replacement

Back To The Beginning: The Immediate Needs Of The Bereaved

Seeing The Body - Yes Or No?

Conclusion: The Impact Of Grief

Community Education

Discussion Starters (community Education Settings Or Discussion Groups)

Other Suggestions

About The Authors

The Funeral

DISC 2

Foreword

Introduction: Loss

Gender Differences In Grief

Normal Responses Of Care-Givers

Time Factors Associated With Bereavement: The First Day

Relationships

The Seventh Day

Four To Six Weeks Later

Being Supportive: The Support Team - Family, Friends, Colleagues, Professional Carers

Supporting Someone Experiencing Shock And Denial

Supporting Someone Experiencing Disorientation

Supporting Someone Experiencing Anger

Supporting Someone Experiencing Guilt

Bodily Distress

Emotional Reactions: Anger Versus Aggression

Guilt

Depression

Diet

Writing - Journal, Email Or Letters

Distraction

Bereavement Counselling

Before 'viewing The Body'

What The Bereaved Person Needs

Permission To Grieve

Retaining Individuality

Coping