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Tracy Anderson - Mat Workout For Beginners

DVD  |  Health & Fitness  |  08 Oct 2014


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DESCRIPTION

Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 3 complete total body workouts that will sculpt, tone and transform your body. With Tracys focus on the smaller, accessory muscles, she will help you achieve a strong, lean body. Light hand and ankle weights are suggested, but not needed. The DVD includes 3 complete workouts that can be used individually or combined- it is up to you! I am so excited to teach you and help you achieve your best body!
DETAILS

Title: Tracy Anderson - Mat Workout For Beginners

Format: DVD

Release Date: 08 Oct 2014

Actor(s): Tracy Anderson

Sku: 2279088

Catalogue No: STZ1933

Category: Health & Fitness

Disc Count: 1

Aspect Ratio: 16:9

OFLC Rating: E

Transfer Format: 16:9 Enhanced, Widescreen

Video Format: PAL

Primary Audio: Dolby Digital 2.0

Region Code: 4

OFLC Advice: Exempt

Dubbed Languages: English, Dolby Digital 2.0

Genre: Special Interest, Dance