Currently out of stock - Ships within 10-20 business days
With 12 easy exercises in 12 minutes a day, you can get and stay fit with a program that fits your schedule.
This slim-quick system includes five 12-minute workouts with a different move for every minute to trim and tone from head to toe. Get your daily dose of exercise and get in the best shape of your life!
CARDIO-ATHLETIC (12 min): Rev up your metabolism, and your athleticism, with 12 heart-pumping exercises that blast calories and incinerate fat.
CARDIO KICKBOX (12 min): Punch, kick, and shuffle yourself slim with 12 cardio-charged moves that allow you to progress at your own pace.
LOWER BODY SCULPT (12 min): Tone your hips, thighs, buttocks, and abs with 12 targeted exercises to slim saddlebags, shape the rear, and tighten the tummy.
UPPER BODY SCULPT (12 min): Row, curl, and plank your way to sexier shoulders, arms, and abs with 12 super-sculpting upper body exercises.
YOGA STRETCH (12 min): Release tension and improve circulation with 12 yoga-inspired moves to stretch and soothe every muscle in the body.
Title: Denise Austin: Get Fit Daily Dozen
Release Date: 16 Apr 2012
Actor(s): Denise Austin
Catalogue No: SED186
Category: Health & Fitness
|Help you find exactly what you are looking for, even if you aren't sure yourself!|
|Track down the hard to find as quickly as possible - if it's available, we will get it!|
|Deliver fast and friendly service to every customer.|
|Provide you with the hottest, the latest and a great range.|
|And if you're not satisified, you can exchange or with a receipt, get your money back - no questions asked!|