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Take 5

Carmen Warrington & David Jones
CD  |  Specialist  |  09 Jul 2010
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Take 5/Product Detail/Specialist
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Five minute meditations for busy people

The meditations on this CD include breathing and relaxation exercises, affirmations, easy visualisations, guided journeys, mindfulness and calming techniques and a soundbath - with such variety, there's bound to be one just right for today.

Title: Take 5

Format: CD

Release Date: 09 Jul 2010

Artist: Carmen Warrington & David Jones

Sku: 2176939

Catalogue No: 2744641

Category: Specialist

Disc Count: 1

Transfer Format: Compact Disc

Video Format: Comedy & Spoken Word

Primary Audio: 2744641

Language: 0602527446417

Subtitles: Universal Music

DISC 1

Hideout

Blank Page

Positive Self-Talk

Guided Breathing

Peace Generator

Connected

Screensaver

Calmdown Countdown

Soundbath

Peace Stones

Stillness

Infinity

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