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5 kickboxing inspired workouts.
This kickboxing workout mixes combination of cardio and strength moves to tighten and tone all over. Punch, kick and strike flab away. Includes a cross training combination of cardio, core, endurance and power moves to develop your kickboxing form while you blast away fat and shape your knockout body. Its a kick-butt training session.
Title: 10 Minute Solution:Knockout Body
Format: DVD
Release Date: 13 Jan 2010
Actor(s): Fitness
Sku: 2136265
Catalogue No: STZ1297
Category: Health & Fitness
Disc Count: 1
OFLC Rating: E
Run Time: 55
Transfer Format: 4:3 Full Frame
Video Format: PAL
Primary Audio: Dolby Digital 2.0
Region Code: 4
OFLC Advice: Exempt
Genre: Sports & Recreation, Pilates
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