My Old Man is The Sunny Cowgirls seventh album with a collection of carefully selected covers paying tribute to paternal figures across the country. The eclectic song choice gives an insight into the sisters’ musical upbringing and the many influences that have shaped their successful recording and touring career thus far. Freely admitting the album recordings are also a personal tribute to their own father, Sophie and Celeste said, "Our Dad is a huge inspiration to us and our music. He brought us up on these songs, and taught us what good music was. Our style is very similar to his! We would jam with him as kids and a lot of those old songs ended up on this record! It's our little way of saying thank you for teaching us.”