I've been putting people to sleep for over a decade. At the request of many clients wanting to take my voice home to bed, I created this CD. As you listen, my voice will gently guide your mind and body into deeply nourishing sleep. The tracks play smoothly in any order so you can use a set that works best for you. It is my heartfelt wish to help you have consistent, restful sleep. I believe it is a crucial foundation for vibrant health and a fulfilling life. I offer Sleep Well Tonight as a guide to permanent change. Sweet dreams!"" - Ahna"