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Tai Chi and Chi Kung with Jason Chan
$34.99 incl. gst
Loyalty Points: 34
Tai Chi for Beginners is ideal for people of all ages. It demonstrates, without harsh body movements, the techniques of Tai Chi which help to increase personal well-being. Tai Chi for Health, is ideal for newcomers to this ancient art. Using balanced body movements and controlled breathing exercises. Infinite Chi Kung for Health, subtle, yet dynamic, moving, breathing and graceful art form that is the key to cultivating the flow and balance of radiant energy in the body. It calms the mind, strengthens the body and harmonises our energy with nature and the Cosmos.
Catalogue: GU6421
Sku: 2115306
Rating: E
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